With September being National Self-Improvement Month and Podcast Day Sept. 30, it’s the perfect time to focus on YOU and indulge in a little self-help therapy with these top 10 self-help podcasts.
Live happier, healthier lives:
• Happier w/ Gretchen Ruben
• Optimal Living Daily: Personal Development and Minimalism
• Unlocking Us w/ Brene Brown
• The One You Feed
Develop better habits or make major life changes:
• Tony Robbins Podcast
• The Habit Coach
• Beyond the To-Do List
• What It Takes
Improve relationships:
• Where Should We Begin?
• Savage Lovecast
Find your new favorite podcast on these apps: Apple, Google, Spotify, iTunes, Audible. Happy listening!
– Krista Townsend, The Oklahoma 100