Prioritize your health and well-being with the Wellness category, featuring expert tips and updates from Southwest Florida. Learn about VO2max for improved fitness, cycling benefits for joint health, and strategies for stress management during National Stress Awareness Month. Explore events like the Men’s Health Forum in Collier County and discover new programs like the Fort Myers Technical College nursing pathway. From celebrating Meatless Mondays to addressing mental health in the workplace, the Wellness category provides valuable insights to enhance physical, mental, and emotional health for individuals and communities in Naples, Fort Myers, Estero, and Bonita Springs.
Early detection through preventive care can save lives, reduce treatment costs and improve long-term outcomes.
