Whether struggling with anxiety daily or situationally, we can all appreciate the desire to lessen its negative effects on the mind and body.
Wellness
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These days, we are inundated and influenced by the messages on TV, music, social media, news outlets, advertisements or other forms of information exchange.
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Quick thinking is a valuable asset in a world that continues to change and accelerate rapidly.
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Recognizing that all residents have suffered negative impacts from the stress of social isolation to muscle atrophy, and unseen health damage, YMCA of South Collier leaders launched a new community-based health model that includes: COVID-19 Testing Customized Health Screening Mental Health Screening Recommended Health & Wellness Plan “We have seen across the US and throughout the world that individual citizens are not getting the help they need because health and wellness programs are not accessible.
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Florence Nightingale is synonymous with nursing.
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Instead of reaching for the artificial boost of coffee, try stimulating your senses and boosting your energy with essential oils.
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For over forty years, the YMCA of South Collier has been strengthening the community with programs that support mind, body and spirit.
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The Collier County Medical Society Physician Wellness Program offers free psychological services for Medical Society physician members.
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How many times do you block out your calendar for focused or creative work, and it gets swallowed up by meetings?
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For many, the holiday season can bring up sadness, loneliness and grief.