Wellness

Ozzy is believed to be a Sibercaan (Siberian Husky and Canaan Dog), but Shy Wolf Sanctuary is waiting on DNA results to determine full lineage.

Pink might not be your preferred color for decorating, but it might just be your new favorite color for noise. Scientists have dubbed the sound wavelengths that are found in steady rainfall and gentle breezes as pink noise.

Struggling to find healthy recipes for work? Check out these healthy lunch ideas from blogger Laura Fuentes.

Summer travel is stressful enough without the added strain of traveling with a backseat driver.

During natural disasters, pets are unfortunately left behind because their families didn’t include them in disaster preparation plans. Pets are important members of the family and need to be included in disaster plans, to protect their safety.

Many people recognize when someone’s behavior changes but don’t know how to help. Mental Health First Aid teaches the community – teachers, family, co-workers, neighbors – to identify, understand and respond to signs of mental illness on a first-aid basis.

Juggling multiple responsibilities is hard, and maintaining your mental health through it all is even harder. With so much on our plates, it’s easy to neglect ourselves and forget to set aside time to breathe. Here are some tips to implement self-care tactics into your everyday life.

Our military servicemen and women defend our country so we can live in a nation that honors our rights. While we celebrate our independence, we should remember the price they paid for freedom.

School may be out, but not every child copes well with change. During summer, routine goes out the window — and that can be stressful for children with depression.

For me, summer is the time to step back from the busy semester of college and focus on relaxing while still learning. It is a time when I can read for enjoyment instead of reading the tedious assigned readings from professors.