Relax, breathe, release and enjoy this personal journey through sound vibration with singing bowls and drums. Modern medicine can now measure and confirm the practice of sound as a means to promote healing, reduce stress and help people experience a deep sense of peace. The class is taught by Dolores J. Gozzi, a Licensed Massage/Alternative Therapist (MA37360). Bring something to lie on like a yoga mat or towel, water and a small pillow. This session will take place in the South Florida Water Management Lecture Hall, 2301 McGregor Blvd.
The cost of this class is $20 for Edison Ford members and $25 for non-members. Tickets can be purchased online at https://www.edisonfordwinterestates.org/events/alchemy-of-the-senses-a-self-guided-sensory-meditation/, the membership desk, or the ticket counter. Advanced reservations are encouraged as space is limited. Admission to the site is not included. All participants should bring their own towel or blanket and face masks are required.