Home SWFL Calendar Relax and rejuvenate at the Guided Forest Bathing Meditation

Relax and rejuvenate at the Guided Forest Bathing Meditation

by The 100 Companies

Immerse your senses in a healing forest to reduce stress hormones, increase immune function and improve mood as well as sleep quality. Connect with nature and listen, look and breathe in the beauty of the world’s largest virgin bald cypress forest as you participate in a guided sensory experience and meditation at Corkscrew Swamp Sanctuary.

This program runs from 9-10 a.m. on various dates and meets in the amphitheater at the end of the CLASS Loop of the boardwalk. Bring a yoga mat and arrive at least a half-hour in advance.

More information on The SWFL 100 Community Calendar.

– Submitted Event, The SWFL 100 Calendar

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