Snack recipes to start the school year right

Now that school is back in session, do you want to make healthy, real food snacks that your kids will actually eat? Invite them into the kitchen to help prepare snacks and meals.

Healthy meal preparation is an important, lifelong skill that you can pass on at an early age. And, by working together to prepare snacks, you get one-on-one time to help you stay more personally connected.

Check out these recipes for Fire Ants on a Log, Cool as a Cucumber Sandwich, Rainbow “Rain-Bowl,” Yogurt Blast with Trail Mix & Fruit and Whole Grain Rice Cakes Loaded with the Goods.

– Paul J. Thein, Core Health Partners