Have you heard you should “eat the rainbow”? (No, we aren’t talking about candy!) A fruit or vegetable’s color can …
Paul Thein
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Maybe your child is acting a little odd, experiencing extreme fatigue and insatiable hunger.
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For many, the pandemic made sticking to a health and wellness plan challenging. With sedentary behavior comes risk for heart …
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Over the past 60 years in the US, the incidence of diabetes increased more than sevenfold, making it one of …
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Recognizing that all residents have suffered negative impacts from the stress of social isolation to muscle atrophy, and unseen health …
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