RecipesSWFL Insider Start eating the rainbow to optimize your health by The 100 Companies July 13, 2021 July 13, 2021 Have you heard you should “eat the rainbow”? (No, we aren’t talking about candy!) A fruit or vegetable’s color can indicate its health benefits, and each color means the food contains different essential nutrients we all need in our diet. Read more 0 FacebookTwitterPinterestLinkedinWhatsappEmail