DLC utilizes yoga, meditation, mindfulness and exercise to complement traditional recovery treatment programs.
Mindfulness
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These days, we are inundated and influenced by the messages on TV, music, social media, news outlets, advertisements or other …
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As the number of COVID-19 cases rise, the anxiety of when things will return to “normal” looms. The uncertainty of …
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In this digital age, it is especially difficult to leave work behind during holiday travel. Be sure to prepare in advance.
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The Edison and Ford Winter Estates presents a fun and interactive yoga class along the river. The class will happen …
