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Step up your meetings by stepping out

by The 100 Companies

The wisest guy I know often schedules walking meetings at work. It’s especially effective for regular one-on-one meetings and quick progress updates.

Counterintuitively, it even prevents multitasking. It’s hard to discretely check email or text your spouse while walking next to someone. Other advantages:

Healthy:
It may be the only part of the workday when you aren’t sitting, offering many benefits.
Hard stop: You are done when you get back to the office.
Creativity: Whether you’re walking downtown or at a nearby park, you’re looking at something other than the four walls of a conference room. That promotes creative thought.

– Beverly Bartlett, The Kentucky 100

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