Home SWFL Insider Practice yoga in style at the River Pavilion

Practice yoga in style at the River Pavilion

by The 100 Companies

Yoga is one of the best ways to exercise and de-stress. It improves flexibility and strength and relieves back pain and arthritis symptoms. It’s the best form of self-care that helps you manage stress and keep a healthy heart and mind.

If you’re looking for a regular yoga class, Bonnie D’Angelo, a certified yoga instructor is offering a weekly one-hour yoga program every Wednesday at 10 a.m at the Edison & Ford Winter Estates. Beginners and experts are all welcome to join. Don’t forget to bring your own yoga mat, water and towel.

Get more information about this class here.

– Jovana Cresta Duhaylungsod, C2 Communications

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