Home SWFL Insider Don’t give up on your New Year’s resolutions

Don’t give up on your New Year’s resolutions

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We’re just over a week into the new year, so how are those resolutions holding up? Experts say that by the second week of February, over 80 percent of people will have already abandoned their New Year’s resolutions and reverted to old habits.

Those same experts tell us that the secret to keeping new promises and reaching goals is to keep it simple, attainable and realistic and to keep track of any progress.

Apps like Way of Life can help you get through the next few critical weeks, and before you know it, you’ll be celebrating your successes into 2020.

Stephanie Spell, C2 Communications

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