Home SWFL Insider Get fit, mermaid-style

Get fit, mermaid-style

by
aerobics

Ever wanted to be a mermaid? Now you can, at least temporarily. MerQuatics combines fitness and mermaid magic to create a zero-impact strength-training program.

Aquatic exercise is not only fun, especially with a monofin mermaid tail, but also a great way to burn calories and gain strength without harsh impact on joints and muscles.

Michelle Price, Naples native and owner of MerQuatics, says you can “work from the strength in your core as you learn lean muscle sculpting techniques, graceful stretching and slimming exercises in these unique aquatic fitness classes all in the luxury of a pool lagoon.”

Jessica Guth, C2 Communications

You may also like

Leave a Comment

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

The SWFL 100
Verified by ExactMetrics