Employees spend a large part of their day at work, increasing the impact workplaces have on employees’ mental health and well-being.
This month, DLC’s Mind Your Mind campaign is focusing on workplace wellness. DLC is encouraging both employees and employers to prioritize mental wellness within the workplace. Visit DLCMindYourMind.org to learn about workplace burnout symptoms and how to address it, as well as watch mindful exercises to destress while at work.
Businesses are encouraged to schedule a free, customizable workshop on topics such as Preventing Workplace Burnout, Maintaining Wellness in the Workplace, Balancing Home and Work Life and more.
– Scott Burgess, David Lawrence Centers for Behavioral Health