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A new school year elicits many emotions for both students and parents. Excitement and worry about what is to come, combined with adjusting to changes, can be a stressful time. Recognizing and understanding these feelings, while prioritizing mental wellness, can help ensure families have a successful start to the new school year.
David Lawrence Centers offers seven helpful tips for students, including how to ease into a new routine, plan ahead and be actively engaged in school activities. It may take weeks to adjust to the changes, but with support, students can set themselves up for a great year ahead.
– Scott Burgess, David Lawrence Centers for Behavioral Health
