April is National Stress Awareness Month, bringing attention to the detrimental impacts of too much stress in our lives.
Wellness
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‘Tis the season for exploring the great outdoors, via highways and byways, which means keeping SPF at your fingertips is …
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Where’s the happiest place on Earth? Finland.Denmark comes in at a close second place.
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My mom was a painter/artist/art teacher, and recently I’ve been thinking a lot about her art.
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The 15th Annual Women’s Health Forum is a free health education event that will be held Tuesday, March 23.
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The holidays can involve a range of emotions, from joy and happiness to stress and anxiety, as we all try …
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With nearly $195 million of the projected $200 million needed for the construction of the NCH Heart, Vascular and Stroke …
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Collier Senior Center-Golden Gate, Collier County’s first nonprofit senior resource center, will host a free Mini Health Fair on Thursday, …
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Rise and shiney, don’t be whiney! As more people return to the office, here are some suggestions on how to …
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To embrace aging, my “think outside of the box” doctor suggested grounding, also called earthing.