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Our awesome health

by The 100 Companies
grand canyon

The first time I traveled to Alaska and saw the vast beauty of the glacier fields and mountains, I felt like I was in some kind of holy space.

I felt the same when I stood on the edge of the Grand Canyon.

Turns out in these moments I was experiencing awe, and now researchers have uncovered a strong link between awesome experiences and physical well-being.

When we are in awe, whether from adventure, travel to beautiful places or sharing amazing moments with our loved ones, brain and body chemicals change and can have a lasting positive impact on health.

– Stephanie Spell, C2 Communications

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